Sleep
- INFORMATION FOR PARENTS AND CAREGIVERS:
All About Sleep
This article from KidsHealth provides parents with information on sleep and their child. The article breaks down the information into age groups.
Children and Sleep
The National Sleep Foundation offers information on children and sleep by separating it into age groups up to age 12.
Sleep Problems
This long article from the University of Michigan Health System gives information on sleep problems in children.
Teens and Sleep
For information on sleep and children older than 12, the National Sleep Foundation offers this article. Included are solutions for sleeping better.
- INFORMATION FOR CHILDREN AND YOUNG ADULTS:
What to Do If You Can't Sleep
KidsHealth helps children understand why they may have trouble sleeping and explains what may help.
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